Drawing together threads from hypnotherapy, behavioural science, Zen, Sufism and esoteric Christianity, Duncan McColl weaves them into a practical self-help guide to the immense potential of the human mind. Using visualisation, creative imagery and self-hypnosis, he provides a fresh perspective on developing personal skills to eliminate negative conditioning which produces ill-health, lack of energy and low self-esteem. Cutting through the usual aura of mystery which surrounds hypnotic practices, the straightforward, informative and authoritative style of this book makes it the ideal way to unlock creativity and discover the magic of mind power.
